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Forest With Sunrays

Chadash Events Page

At Chadash Counseling and Coaching, healing doesn't only happen in a therapy room.

 

We offer workshops, retreats, group experiences, and community events designed to support the whole person — mind, body, and nervous system. Our events often center around first responders, military, medical workers, and other helpers, but most events are open to the broader community.

 

From educational workshops on trauma, burnout, and moral injury, to nature-based retreat experiences, to process groups and critical incident debriefings — we are committed to meeting people where they are and offering something beyond the traditional therapy hour.

 

Check back regularly as we continue to grow our events.

 

Follow us on Instagram and Facebook at @chadash_counseling_coaching for the latest updates.

Rest & Restore
Woman's Cold Plunge

Cold Plunge & Nervous System Reset
A Half-Day Women's Wellness Experience

Sunday, August 30 | 1:00 – 5:30 PM


📍 Ashland City, TN — just 20 minutes from Nashville
👩 Women Only | 20 Spots | $55 per person
💛 Register with a friend and save $10 — just $50 each ($100 for two)

This isn't just a cold plunge.

This is an afternoon of intentional nervous system care — designed around the science of how your body actually heals.

🐴 Intro to Equine therapy — the healing power of horses
🌿 Mindful walk through the farm to the cold plunge
🧊 Spring-fed cold plunge —  A most powerful vagus nerve reset

🍵 Herbal Hot Tea provided by @Healed People Heal
🌀 TRE — Tension & Trauma Releasing Exercises
🧘 Guided mindfulness
🎁 Gift bag to take home

Facilitated by:

Rebecca Horn, MA, LPC-MHSP, Chadash Counseling and Coaching &

Coran Brown, MA, Pre-Licensed Professional Counselor at Chadash Counseling and Coaching and founder of Healed People Heal.

What to bring:

  • Swimsuit under easy layers

  • Towel

  • Yoga mat or blanket

  • Comfortable walking shoes

  • Water shoes optional

  • Water bottle 

Everything else is handled.

No prior experience with cold plunging or somatic work is needed.

All experience levels welcome.

Please note: This event involves outdoor activity on uneven terrain, cold water immersion, and somatic body-based exercises.

A health disclosure and participant waiver is required prior to the event. You will receive the waiver with your registration confirmation.

Please review it carefully — if you have any health conditions that may be contraindicated by cold water immersion or physical activity, consult your physician before registering.

Space is limited to 20 participants.

REGISTER NOW — $55 Single
 

REGISTER WITH A FRIEND — $100 for Two
 

📞 Questions? email office@chadashcnc.org

Underwater Woman Floating
Cold-Plunge-mindfulness-man.jpg

Rest & Restore
Men's Cold Plunge

Cold Plunge & Nervous System Reset
A Half-Day Mens's Wellness Experience

COMING SOON


Ashland City, TN — just 20 minutes from Nashville
Men Only | 20 Spots | $55 per person
Register with a friend and save $10 — just $50 each ($100 for two)

This isn't just a cold plunge.

This is an afternoon of intentional nervous system care — designed around the science of how your body actually heals.

🐴 Intro to Equine therapy — the healing power of horses
🌿 Mindful walk through the farm to the cold plunge
🧊 Spring-fed cold plunge —  A most powerful vagus nerve reset

🍵 Herbal Hot Tea (to warm up) provided by @Healed People Heal
🌀 TRE — Tension & Trauma Releasing Exercises
🧘 Guided mindfulness
🎁 Gift bag to take home

Facilitated by:

Rebecca Horn, MA, LPC-MHSP, Chadash Counseling and Coaching &

Coran Brown, MA, Pre-Licensed Professional Counselor at Chadash Counseling and Coaching and founder of Healed People Heal.

What to bring:

  • Swimsuit under easy layers

  • Towel

  • Yoga mat or blanket

  • Comfortable walking shoes

  • Water shoes optional

  • Water bottle 

Everything else is handled.

No prior experience with cold plunging or somatic work is needed.

All experience levels welcome.

Please note: This event involves outdoor activity on uneven terrain, cold water immersion, and somatic body-based exercises.

A health disclosure and participant waiver is required prior to the event. You will receive the waiver with your registration confirmation.

Please review it carefully — if you have any health conditions that may be contraindicated by cold water immersion or physical activity, consult your physician before registering.

Space is limited to 20 participants.

REGISTRAION LINKS COMING SOON

To get on the List or for Questions-

Email office@chadashcnc.org

Forest With Sunrays

Call 

(615) 434-4255

Email 

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2026 Chadash Counseling and Coaching LLC

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